14 Things I’ve Learnt About Myself Through Having IBS
April 3, 2017
Having IBS for well over 11 years has taught me a lot about myself, from learning where the nearest loos are at all times to realising that I have anxiety that I…
Having IBS for well over 11 years has taught me a lot about myself, from learning where the nearest loos are at all times to realising that I have anxiety that I…
March has been a pretty tough month. My IBS has been all over place, I’ve been putting myself under a lot of pressure and have had some tough family stuff…
I am incredibly lazy when it comes to my makeup in the morning. I have a 10-minute slot where I try to throw enough slap on my little face to…
IBS leaves me feeling lethargic 99.9% of the time. Even when I’m having minimal symptoms, I still feel tired. I ache, I yawn, I feel heavy and I crave rest and…
I love me a bit of leopard print. I love me a bit of clashing prints. And I love me a bit of ASOS. The latest ASOS Made in Kenya…
After 6 weeks of strictly following the Low-FODMAP diet I’ve finally started the reintroduction phase and it won’t come as any surprise that I started with avocados. Because god damn, I’ve…
To be a fully functioning human, I need to have at least seven hours sleep a night. Eight is preferable. I can even push that to nine at the weekends.…
So much good stuff happened in February that I noted it all down to reflect on.…
Eating out will always be scary territory when you have IBS, especially as you attempt the wonderful world of FODMAPs.…