Jo Coates
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Jo Coates

Anxiety

August 4, 2019

The Things I Do to Help My Anxiety
January 14, 2019

My IBS is Struggling with Not Having a Routine and So Am I
November 15, 2018

How My Relationship with My IBS Has Changed
August 28, 2018

The Empowering Feeling I Get When Speaking About Anxiety and CBT to Others
June 25, 2018

How CBT Has Already Helped My IBS
June 6, 2018

An Honest Account of How I’m Feeling 5 Weeks into CBT
May 14, 2018

How I’m Finally Getting Help for My Anxiety with CBT
June 6, 2016

NEW VIDEO: IBS, Anxiety and Me
May 23, 2016

How I’ve Learnt to Talk Myself Out of an Anxiety Attack with My IBS

VIDEOS: IBS & ME