The Highs and Lows of Living with IBS
IBS is like a non-stop roller coaster. One minute you’re riding high, enjoying everything and anything and then within seconds your tummy growls aggressively, telling you that a flare up…
IBS is like a non-stop roller coaster. One minute you’re riding high, enjoying everything and anything and then within seconds your tummy growls aggressively, telling you that a flare up…
The one where I ramble on for a good 14 minutes about my struggle with anxiety and IBS and how they both aggravate each other. It’s a battle that I’m…
Last Monday, straight after lunch, my stomach started making those deep gurgle noises that instantly meant my IBS had decided it wanted to make itself known. After the gurgles came…
This one goes out to all my fellow IBSers. Because God knows you’ll be able to relate.…
I’m off on holiday in a couple of months and figured it was about time I share my tips for travelling abroad with IBS. From tips to get you through your flight,…
Recently I’ve been trying to get myself back into the swing of meditation and yoga, all in the vein of helping me unwind, stretch out my kinks and help my…
The one where I share the tips and tricks that help me battle an IBS flare up. Because really, there is nothing worse than being unprepared. So sit back, pop…
I’m an over sharer and over carer, which is why, when I know someone is struggling, I like to do everything I possibly can to help them through it to…
After lots and lots of pondering, I finally decided to start filming some cheery little blogs around IBS. This marks the first of a new series (fingers crossed) and is all…