IBS, anxiety and joyful things

WTF is the Low-FODMAP Diet?!?

If you’re reading the title of this post, scratching your head, thinking Low-FODWHATNOW, this post is for you. Because 6 months ago, I’d have been in the same boat and…

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Want it on Wednesday: Mix and Match Gingham Tiered Dress

Say hello to the first WIOW post of the year! It feels fitting that I kick this series off with this dress that has a little extra room for some…

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11 Things I Do Daily to Help Ease My IBS

Living with IBS means you face a daily battle to make sure you keep your gut as happy as possible. I’ve got this down to 11 things I do daily that…

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I Met My IBS Dietician and Didn’t Leave in Tears

For the first time ever, I went to an appointment about my IBS and didn’t leave 10 minutes later, in floods of tears. While that might not mean much to…

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10 Embarrassing Things About IBS I’m Not Afraid to Share

IBS can be super embarrassing, I get that, but in a bid to help break the poo taboo (one of my fave phrases), I’m sharing more of my story. And…

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IBS, the Down Days and the Guilty Feeling

After a whirlwind trip to Dubai last week my body still seems to be playing catchup. I had bad anxiety the day we flew which led itself to a nasty…

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10 Things You Shouldn’t Say to Someone with IBS

I’ve had IBS for what feels like a 100 years now and have been faced with every throwaway comment from people who might mean well, but don’t get it. So I…

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I Took My IBS on Holiday and Survived

Two weeks ago I took my IBS and Symprove (obvs) on holiday with me to Portugal – you can pour over my touristy photos here if ya fancy it –…

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IBS and Picking Up the Courage To Go Back To the Doctors

I actually hate going to the doctors, especially when it revolves around my IBS, and like to put it off for as long as possible before resorting to making an…

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VIDEOS: IBS & ME