IBS, anxiety and joyful things

Climbing Snowdon with IBS… Because There Are No Toilets!

We couldn’t go all the way to Snowdonia and not attempt to climb Snowdon. However, I’m not entirely sure I knew what I was letting myself in for. But, sod…

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How I’m Finally Getting Help for My Anxiety with CBT

If you’ve been reading my blog recently you’ll know that my posts have all had a similar theme; IBS battles, heading towards water to heal my mind and reflecting on…

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What Living with IBS is Really Like for Me

Navigating life with IBS is messy, painful and full of ups and downs. When you’re flare free, it’s exhilarating, you think you’ve got it. You’re fixed. Then one bad flare…

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7 Toilet Essentials for When I’m Stuck Having an IBS Flare

I sometimes feel like me and my loo are the best of friends. We spend a lot of time together due to my IBS-D. I’m definitely reliant on it and…

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5 Things That Irritate the Hell Out of My IBS

IBS is a wily one. There are a wonderful amount of things that have the ability to kick off an IBS flare. For me, increased stress, a whiff of lactose and…

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17 Thoughts I Had During My Latest IBS Flare

My IBS likes to play a sadistic game with my mind. It lulls me into a false sense of security by being all fine and dandy for a prolonged period…

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VIDEO: What it Feels Like to Have an IBS Flare

I figured it was about time I got my ass back in front of the camera and filmed a video about what it feels like to have an IBS flare.…

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I Took My IBS on Holiday and Survived, Until I Got Home

Two weeks up until our flight I was having daily issues with my IBS. I was stressed, tired and constantly chasing my tail to make sure I’d ticked everything off…

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What it Feels Like to Have an IBS Flare

Grab a peppermint tea, snuggle up to your hot water bottle and pop that top jean button because I’m about to share the good, the bad and the ugly when…

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VIDEOS: IBS & ME