IBS, anxiety and joyful things

A Reflection on This Day, One Year Ago

I wanted to take a moment to acknowledge where my head was at this time last year, because according to my three-year journal, it was a whopper of a day.…

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Where it All Started: Locked on the Lav

This post featured in the first issue of my newsletter, Tales from the Toilet. Which you should definitely subscribe to here.  Oh man, it feels only right that we go…

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That IBS Feeling… When I Almost Shat Myself on the Train

I think anyone who has IBS can recall that one, or potentially more but we all know my memory is shocking, moment where shit hit the (proverbial) fan. In a…

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Forever Clamped to a Hot Water Bottle

I’m sharing something a little different from me today. You see, I’ve been writing poetry around living with IBS and happily sharing them on Instagram but for some reason, not…

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A Letter to My Gut…

Dear Gut, I’m not sure if that’s the best way to address you or whether I should keep it more formal and use your full name, gastrointestinal tract. But I…

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If I Didn’t Have IBS…

What if I didn’t have IBS? This is a thought I used to let take up a lot of space. Because having IBS and the daily struggle with symptoms, can…

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Tales from the Toilet, My Newsletter is Here

Beautiful humans, allow me to introduce a little something I’ve been working on for a while now. My new newsletter, Tales from the Toilet. It’s going to be a monthly…

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Memories from a 20-Year Friendship

I’m lucky enough to be surrounded by a handful or two of besties. The kind of besties who you turn to when you need a hug or to talk an…

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I’m Saying Cheers to the Small Wins

How often do you pat yourself on the back after nailing something on your to do list, receiving some amazing news or doing something that makes you beam? If you’re…

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VIDEOS: IBS & ME