IBS, anxiety and joyful things

Why I’m Holding Myself Accountable to Move More

I’ve been feeling a bit low and sluggish recently. I’ve been easily distracted and found myself constantly reaching for my phone for a mindless browse. My screen time increased (hello,…

full story
Share:

6 Tips for Pooing in Public with IBS

IBS-D has gifted me with the extraordinary ability to be able to feel no shame in having to poo anywhere, at any time. And then talking about it. You’re a…

full story
Share:

A Reflection on This Day, One Year Ago

I wanted to take a moment to acknowledge where my head was at this time last year, because according to my three-year journal, it was a whopper of a day.…

full story
Share:

Where it All Started: Locked on the Lav

This post featured in the first issue of my newsletter, Tales from the Toilet. Which you should definitely subscribe to here.  Oh man, it feels only right that we go…

full story
Share:

That IBS Feeling… When I Almost Shat Myself on the Train

I think anyone who has IBS can recall that one, or potentially more but we all know my memory is shocking, moment where shit hit the (proverbial) fan. In a…

full story
Share:

Forever Clamped to a Hot Water Bottle

I’m sharing something a little different from me today. You see, I’ve been writing poetry around living with IBS and happily sharing them on Instagram but for some reason, not…

full story
Share:

A Letter to My Gut…

Dear Gut, I’m not sure if that’s the best way to address you or whether I should keep it more formal and use your full name, gastrointestinal tract. But I…

full story
Share:

If I Didn’t Have IBS…

What if I didn’t have IBS? This is a thought I used to let take up a lot of space. Because having IBS and the daily struggle with symptoms, can…

full story
Share:

Tales from the Toilet, My Newsletter is Here

Beautiful humans, allow me to introduce a little something I’ve been working on for a while now. My new newsletter, Tales from the Toilet. It’s going to be a monthly…

full story
Share:

VIDEOS: IBS & ME