Why I’m Holding Myself Accountable to Move More
May 2, 2019
I’ve been feeling a bit low and sluggish recently. I’ve been easily distracted and found myself constantly reaching for my phone for a mindless browse. My screen time increased (hello,…
I’ve been feeling a bit low and sluggish recently. I’ve been easily distracted and found myself constantly reaching for my phone for a mindless browse. My screen time increased (hello,…
IBS-D has gifted me with the extraordinary ability to be able to feel no shame in having to poo anywhere, at any time. And then talking about it. You’re a…
I wanted to take a moment to acknowledge where my head was at this time last year, because according to my three-year journal, it was a whopper of a day.…
This post featured in the first issue of my newsletter, Tales from the Toilet. Which you should definitely subscribe to here. Oh man, it feels only right that we go…
I think anyone who has IBS can recall that one, or potentially more but we all know my memory is shocking, moment where shit hit the (proverbial) fan. In a…
I’m sharing something a little different from me today. You see, I’ve been writing poetry around living with IBS and happily sharing them on Instagram but for some reason, not…
Dear Gut, I’m not sure if that’s the best way to address you or whether I should keep it more formal and use your full name, gastrointestinal tract. But I…
What if I didn’t have IBS? This is a thought I used to let take up a lot of space. Because having IBS and the daily struggle with symptoms, can…
Beautiful humans, allow me to introduce a little something I’ve been working on for a while now. My new newsletter, Tales from the Toilet. It’s going to be a monthly…