The one where I share the tips and tricks that help me battle an IBS flare up. Because really, there is nothing worse than being unprepared. So sit back, pop the top button on your skinny jeans, let your stomach relax and breatheeeeeeee.
FYI, I think I’ve nearly got my facial expressions under control… Nearly.
Got any questions you’d like me to answer? Drop them below, or Tweet me. I’m ready for them.
And if you haven’t done so yet, go join the Gut Health Empire on Facebook where we can all share our IBS stories together.
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