April 24, 2018

What Living with IBS is Really Like for Me

April 17, 2018

My Favourite Places To Go When I Need To Take a Breath

April 9, 2018

7 Toilet Essentials for When I’m Stuck Having an IBS Flare

March 21, 2018

The Daily Act of Leaving My Desk, Taking a Walk and Clearing My Head

June 16, 2017

How Writing the Highlight of My Day Helps Me Switch Off at Night

January 30, 2017

Why My Bunny is Good for My Anxiety

January 3, 2017

Learning to Accept That There Will Be Good Days and Bad Days

December 12, 2016

10 Ways to Give the Gift of Calm This Christmas

June 6, 2016

NEW VIDEO: IBS, Anxiety and Me

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VIDEOS: IBS & ME