November 6, 2018

13 Things I Do To Feel Calm

October 29, 2018

A Love Letter to… My Bath

October 22, 2018

Lils, Ruler of the Coates Residence, Two Years On 

August 28, 2018

The Empowering Feeling I Get When Speaking About Anxiety and CBT to Others

August 8, 2018

10 Things CBT Has Taught Me About Myself

June 25, 2018

How CBT Has Already Helped My IBS

June 6, 2018

An Honest Account of How I’m Feeling 5 Weeks into CBT

May 30, 2018

Taking Some Much Needed Time Out in the Welsh Countryside

May 4, 2018

In Defence of Never Confirming Plans

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VIDEOS: IBS & ME