Can we take a moment to talk about the fact I spent 7 days in Italy, stuffing my ginormous gob with ALL THE GLUTEN. Capitals for extra emphasis. Seriously though, I hit every single breakfast, lunch and dinner hard. I forgot about my pesky IBS and ate whatever the hell I felt like eating.
This is the first in a new series I want to try. It’s capturing those embarrassing yet hilarious moments I experience with my IBS. Ones I can look back on and go, oh shit, yeah that happened. Maybe you can relate. Maybe you think, christ, she needs to get her life in order. Maybe you just fancy a laugh at my expense. I’ll take any of the above, I’m not fussy.
I’ll hold my hands up. I am terrible at confirming and then sticking to plans. In particular with my friends. I know it and they know it but they’re too polite to say anything about it. And it’s all down to how my IBS makes me feel.
Navigating life with IBS is messy, painful and full of ups and downs. When you’re flare free, it’s exhilarating, you think you’ve got it. You’re fixed. Then one bad flare comes along and has you rushing from bed to bathroom, multiple times. At least, that’s my experience, which is what I’m sharing today.
I sometimes feel like me and my loo are the best of friends. We spend a lot of time together due to my IBS-D. I’m definitely reliant on it and can spend numerous hours scuttling between there and my bed. Because of this innate knowledge, I’d class myself as a bit of an expert, knowing exactly what I need close by when I’m doubled over in pain. None of this is groundbreaking stuff but it does help calm and distract me, which is a saviour.
IBS is a wily one. There are a wonderful amount of things that have the ability to kick off an IBS flare. For me, increased stress, a whiff of lactose and getting my period, are just three of the things that have an undesired effect on my gut.
I figured it was about time I got my ass back in front of the camera and filmed a video about what it feels like to have an IBS flare. I’m talking gurgles, bloating, urgent bowel evacuations and extreme lethargy. It’s all fun and games.
Two weeks up until our flight I was having daily issues with my IBS. I was stressed, tired and constantly chasing my tail to make sure I’d ticked everything off my to-do lists. Yes, I had plural lists. It was a shite time.
Grab a peppermint tea, snuggle up to your hot water bottle and pop that top jean button because I’m about to share the good, the bad and the ugly when it comes to having an IBS flare. Don’t say I didn’t warn you…
I’ve been taking my daily dose of Symprove’s good guys for nearly three years now. For me, it acts as my IBS comfort blanket. It holds my hand each morning as I prepare my sensitive gut for the day ahead.